Share
Close
Aerial Basics
$100
Purchase required to enroll
Ready to take your yoga practice into the air, but a little nervous to jump right in? Myriad will be offering our popular introductory course this Summer to help guide you through the basics of an aerial yoga practice. Aerial is a casual departure from our typical yoga classes — these classes create an open environment to practice unusual fitness movement and challenge your body in unique ways.
This fun and playful movement style incorporates aspects of postural yoga, breath work, body weight and dynamic movement. Throughout this four week course you will become familiar with Aerial terminology, get comfortable with the silk, learn basic Aerial postures, and begin to work with inversions and hanging from the silk. With only seven students per class, you will receive a focused attention to help you feel safe and confident. Finish out the month feeling prepared to take on an Aerial class, ready to float through the movements!
**This course is NOT RECOMMENDED if you are pregnant, have joint replacement or spinal issues, or if you are new to yoga or fitness.**
Please read through our cancellation policy before enrolling for the course. Thank you!
This fun and playful movement style incorporates aspects of postural yoga, breath work, body weight and dynamic movement. Throughout this four week course you will become familiar with Aerial terminology, get comfortable with the silk, learn basic Aerial postures, and begin to work with inversions and hanging from the silk. With only seven students per class, you will receive a focused attention to help you feel safe and confident. Finish out the month feeling prepared to take on an Aerial class, ready to float through the movements!
**This course is NOT RECOMMENDED if you are pregnant, have joint replacement or spinal issues, or if you are new to yoga or fitness.**
Please read through our cancellation policy before enrolling for the course. Thank you!
Cancellation policy
Students will be required to pay for any specialty class or workshop at the time of booking. Full refunds will be offered if enrollment is canceled up to 7 days ahead of the scheduled event. Due to class capacity requirements, refunds will not be offered if a student cancels within 7 days leading up to the scheduled event. Pre-registering for events not only guarantees the student’s enrollment in a workshop but allows Myriad to know if there is enough interest to proceed with the event. If required capacity is not met, Myriad has the right to cancel the special event 7 days ahead of the scheduled date at which time full refunds would be given to all enrolled students. Exceptions for emergency situations may apply.