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Flow

**Beginning June 25th, this class is offered for FREE every Tuesday at noon, as part of the Stutz Farmer's Market!! We are excited to bring you Yoga at the Farmer's Market throughout the summer months. Class format is the same, but we encourage you to bring friends, and to peruse the market before or after class!

Our vinyasa style class that focuses on pairing breath with movement. Build a flow together + expect repetition of movement. This class allows space for students to takeaway or build in additional postures when they feel called to. All levels welcome.

This class is excellent for moving meditation: for a focus on breath + movement connection, finding flow in your movement. Get out of your head + onto your mat.

If class is denoted as "WARM" it will take place in our lightly heated studio. You can expect the room to be 80-82 degrees.
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