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Community Events/Classes
Interested in meeting the most driven, fun, fantastic people in Indianapolis? Well then joining Myriad is the choice for you!
Don't miss out on meeting people in our awesome community by just sweating with them; hang out with them too! We are always looking for more ways to bring this community of like minded people together, so check back often for opportunities to engage in the Myriad Fitness + Yoga community.
Don't miss out on meeting people in our awesome community by just sweating with them; hang out with them too! We are always looking for more ways to bring this community of like minded people together, so check back often for opportunities to engage in the Myriad Fitness + Yoga community.
Donation Yoga Flow Free Plans available from $99 No purchase required to enroll
Join us for an all-levels community yoga class open to the public.
As a reminder all of our Community classes are free, but include a suggested donation to an organization that aligns with our values. Donations can be made ahead by following the link above, or made day of.QR codes are available in all spaces to donate. Cash is also accepted.
Autumn Donations
Throughout October, November and December, Community Class donations will go to The American Indian Society of Indiana.
As a reminder all of our Community classes are free, but include a suggested donation to an organization that aligns with our values. Donations can be made ahead by following the link above, or made day of.QR codes are available in all spaces to donate. Cash is also accepted.
Autumn Donations
Throughout October, November and December, Community Class donations will go to The American Indian Society of Indiana.
Community Yoga Free From $13 per visit with Yoga: 20 Class Punch Card pass No purchase required to enroll
Join us for an all-levels community yoga class open to the public at Myriad Yoga. All attendees must be registered and have a waiver on file. Bring your own mat, or feel free to borrow one at the studio.
Yoga Nidra $25 per class A credit card is required to enroll but isn't charged until the time of service.
Yoga Nidra, or yogic sleep, is a gentle way to move into a deep state of rest. Different than meditation, yoga Nidra actually encourages a sleep-state, a place of deep healing- where mind and body are at rest, but consciousness is awake. Yoga Nidra can help reduce anxiety, build immunity, reduce effects of stress, and it can help you gain more restful sleep cycles. Join us for a restorative Yoga Nidra session to refresh the body and the mind, clearing space for growth in the season ahead.
Donation Yoga Flow: The Honoring Free Plans available from $99 No purchase required to enroll
All are welcome to this flow-style community class where we will share respect for the land + those to whom it was originally claimed. Rather than focusing on a cliche of gratitude, we turn to our history to acknowledge the past + move with respect + honor in the future. We cannot change the past but we can work to learn, to understand, find empathy + restructure the future. All levels welcome.
Donations collected for The American Indiana Center of Indiana.
Donations collected for The American Indiana Center of Indiana.
108 Sun Salutations $25 per class From $20 per visit with Aerial + Mat Yoga: 10 Class Punch Card pass A credit card is required to enroll but isn't charged until the time of service.
Join Myriad for our annual tradition of 108 Sun Salutations in honor of the western New Year! This two-hour experience will offer a guided journey through 108 Sun Salutations A, offering a chance to warm-up gently, modify + adjust the flow to the individual, + enjoy a long savasana to close the practice. 108 has long been seen as a sacred number -- 1 represents new beginnings, 0 represents emptiness, + 8 represents infinity; together these numbers offer a chance to set intention + manifest desires. Start your new year mindfully with this "go at your own pace" moving meditation.
**This class may end a few minutes early or late depending on the speed at which we move. Please note that two-hours is a fairly accurate estimation but may not be exact.
**This class may end a few minutes early or late depending on the speed at which we move. Please note that two-hours is a fairly accurate estimation but may not be exact.
ZOOM - 108 Sun Salutations $25 per class From $20 per visit with Aerial + Mat Yoga: 10 Class Punch Card pass A credit card is required to enroll but isn't charged until the time of service.
Join Myriad for our annual tradition of 108 Sun Salutations in honor of the western New Year! This two-hour experience will offer a guided journey through 108 Sun Salutations A, offering a chance to warm-up gently, modify + adjust the flow to the individual, + enjoy a long savasana to close the practice. 108 has long been seen as a sacred number -- 1 represents new beginnings, 0 represents emptiness, + 8 represents infinity; together these numbers offer a chance to set intention + manifest desires. Start your new year mindfully with this "go at your own pace" moving meditation.
**This class may end a few minutes early or late depending on the speed at which we move. Please note that two-hours is a fairly accurate estimation but may not be exact.
**This class may end a few minutes early or late depending on the speed at which we move. Please note that two-hours is a fairly accurate estimation but may not be exact.
REKINDLE: A Winter Solstice Restorative Yoga & Sound Bath Experience $30 per class A credit card is required to enroll but isn't charged until the time of service.
There is magic in slowing down; in giving our bodies and nervous systems the felt experience of support; in allowing ourselves to be safe and held. In this workshop, we’ll combine the yoga of relaxation with the capacity of sound healing for a soothing, soulful experience.
We’ll move through a slow, deeply supported restorative yoga practice while also embraced in a healing sound bath to release stress, unwind tension, and nurture repair - body, mind, and soul. No experience in restorative yoga or sound healing is needed - you get to receive and be guided through the entire experience.
We’ll move through a slow, deeply supported restorative yoga practice while also embraced in a healing sound bath to release stress, unwind tension, and nurture repair - body, mind, and soul. No experience in restorative yoga or sound healing is needed - you get to receive and be guided through the entire experience.
NYE Glowga - a Blacklight Yoga Flow Class $25 per class From $20 per visit with Aerial + Mat Yoga: 10 Class Punch Card pass A credit card is required to enroll but isn't charged until the time of service.
Glowga classes are a vinyasa flow style class led in darkness underneath of black lights.
** This Flow is led in darkness under black lights and may be challenging for those with vision impairment or sensitivities.Donation Move Free Plans available from $99 No purchase required to enroll
MOVE is a 45-minute class where you can expect to be moving for most of the class. Workouts are longer and full of bodyweight movements, cardio machines, and lightweight dumbbells or kettlebells. The workouts are created ahead of time but are not published beforehand so you are in for a surprise every time you show up to class! These workouts are not programmed around CrossFit or Bootcamp so be mindful of how your body is feeling after a MOVE class as you head into a new week of fitness!
As a reminder all of our Community classes are free, but include a suggested donation to an organization that aligns with our values. QR codes are available in all spaces to donate. Cash is also accepted.
Autumn Donations
Throughout October, November and December, Community Class donations will go to The American Indian Society of Indiana.
As a reminder all of our Community classes are free, but include a suggested donation to an organization that aligns with our values. QR codes are available in all spaces to donate. Cash is also accepted.
Autumn Donations
Throughout October, November and December, Community Class donations will go to The American Indian Society of Indiana.
SUPERMEET $0 Plans available from $79 No purchase required to enroll
SUPERMEET is your opportunity to find one rep maxes in a (shall we say it) myriad of lifts. The space will be set up from 9:00 am – 12:00 pm for you to move through the various lifts at your own speed. Take your time and see just how strong you really are! Lifts included will be the snatch, clean + jerk, deadlift, squat, strict press and weighted pull-up. ALL PROGRAMS WELCOME!
Family MOVE $14 per class From $10 per visit with MOVE: 10 Class Punch Card pass No purchase required to enroll
Enjoy a workout with the whole family! Kids of all ages are welcome to this MOVE style class where parents are encouraged to work out with or alongside their children. Options will be available whether your kiddo is a tiny, a little. a big, or even a tween. Show your kids that fitness can be fun!
Full Moon Reflections + Yoga $25 per class Plans available from $79 A credit card is required to enroll but isn't charged until the time of service.
Full Moon Reflections is a 75-minute class to honor and absorb the energies of the full moon. This monthly class holds space for you to tune in and realign with your intentions from a place of grace and mindfulness. Enjoy a blend of yoga movements and postures combined with space to reflect and meditate. With a different teacher each month, your experience will change season to season, always allowing for variety and unique perspective.
6-Week HYROX Training Series $250 Purchase required to enroll
HYROX training focuses on the following movements: running, rowing, skiing, sled pulls, sled pushes, burpees, farmer's carry, sandbag lunges and wall balls.
PRIVATE CLASS - Stutz Tenants Third Thursday Yoga Free No purchase required to enroll
This class is open to Stutz Tenants. Join Myriad to rest, reset and recharge on the third Thursday of each month with an all-levels yoga class! No experience required, this class is suitable for beginners through advanced yogis.