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Community Events/Classes
Interested in meeting the most driven, fun, fantastic people in Indianapolis? Well then joining Myriad is the choice for you!
Don't miss out on meeting people in our awesome community by just sweating with them; hang out with them too! We are always looking for more ways to bring this community of like minded people together, so check back often for opportunities to engage in the Myriad Health + Fitness + Yoga community.
Don't miss out on meeting people in our awesome community by just sweating with them; hang out with them too! We are always looking for more ways to bring this community of like minded people together, so check back often for opportunities to engage in the Myriad Health + Fitness + Yoga community.
Community Yoga Free From $13 per visit with Yoga 20 Punch Pass pass No purchase required to enroll
Join us for an all-levels community yoga class open to the public at Myriad Yoga. All attendees must be registered and have a waiver on file. Bring your own mat, or feel free to borrow one at the studio.
Summer Yoga Nidra $25 per class A credit card is required to enroll but isn't charged until the time of service.
Yoga Nidra, or yogic sleep, is a gentle way to move into a deep state of rest. Different than meditation, yoga Nidra actually encourages a sleep-state, a place of deep healing- where mind and body are at rest, but consciousness is awake. Yoga Nidra can help reduce anxiety, build immunity, reduce effects of stress, and it can help you gain more restful sleep cycles. Join us for a restorative Yoga Nidra session to refresh the body and the mind, clearing space for growth in the season ahead.
Myriad Flow*Donation Free $114 No purchase required to enroll
Join us for an all-levels community yoga class open to the public.
As a reminder all of our Community classes are free, but include a suggested donation to an organization that aligns with our values. QR codes are available in all spaces to donate. Cash is also accepted.
May Donations
Donations suggested to Exodus Refugee, a local organization "dedicated to the protection of human rights by serving the resettlement needs of refugees and other displaced people fleeing persecution, injustice, and war by welcoming them to Indiana."
As a reminder all of our Community classes are free, but include a suggested donation to an organization that aligns with our values. QR codes are available in all spaces to donate. Cash is also accepted.
May Donations
Donations suggested to Exodus Refugee, a local organization "dedicated to the protection of human rights by serving the resettlement needs of refugees and other displaced people fleeing persecution, injustice, and war by welcoming them to Indiana."
Aerial Basics $100 Purchase required to enroll
Ready to take your yoga practice into the air, but a little nervous to jump right in? Myriad will be offering our popular introductory course this Summer to help guide you through the basics of an aerial yoga practice. Aerial is a casual departure from our typical yoga classes — these classes create an open environment to practice unusual fitness movement and challenge your body in unique ways.
This fun and playful movement style incorporates aspects of postural yoga, breath work, body weight and dynamic movement. Throughout this four week course you will become familiar with Aerial terminology, get comfortable with the silk, learn basic Aerial postures, and begin to work with inversions and hanging from the silk. With only seven students per class, you will receive a focused attention to help you feel safe and confident. Finish out the month feeling prepared to take on an Aerial class, ready to float through the movements!
**This class is NOT RECOMMENDED if you are pregnant, have joint replacement or spinal issues, or if you are new to yoga or fitness.**
This fun and playful movement style incorporates aspects of postural yoga, breath work, body weight and dynamic movement. Throughout this four week course you will become familiar with Aerial terminology, get comfortable with the silk, learn basic Aerial postures, and begin to work with inversions and hanging from the silk. With only seven students per class, you will receive a focused attention to help you feel safe and confident. Finish out the month feeling prepared to take on an Aerial class, ready to float through the movements!
**This class is NOT RECOMMENDED if you are pregnant, have joint replacement or spinal issues, or if you are new to yoga or fitness.**
Ramp-up to CrossFit $229 Purchase required to enroll
CrossFit can seem intimidating, we get it! However, it doesn’t have to be. Join us for a 4-Week Beginner Foundations Series where you will be guided through the basics of CrossFit within a group setting. This accessible series will give you consistent coaching and attention with a group of no more than ten individuals. Lead Coach, Blair Agan will be assisted with a rotating cast of Myriad Coaches so that you become familiar with a variety of coaching staff + styles, helping you feel comfortable in any class scenario. With two classes per week, you will learn through repetition and become familiar with a routine class. Ramp Up to CrossFit is geared towards anyone who is looking to get into CrossFit for both the movements and the community.
**Included is access to all Move and Yoga classes (with the exception of Aerial) throughout the duration of this course.
**Included is access to all Move and Yoga classes (with the exception of Aerial) throughout the duration of this course.
Summer Solstice Sound Healing + Meditation $25 per class A credit card is required to enroll but isn't charged until the time of service.
Join Myriad Yoga with special guests Tiffianie King of 3BFIT and Tiffany Spears of Se7ven Chakra Candles as they provide an elevated healing experience of the mind, body and spirit through frequency sound healing and guided meditation.
Donation Move Free No purchase required to enroll
MOVE is a 45-minute class where you can expect to be moving for most of the class. Workouts are longer and full of bodyweight movements, cardio machines, and lightweight dumbbells or kettlebells. The workouts are created ahead of time but are not published beforehand so you are in for a surprise every time you show up to class! These workouts are not programmed around CrossFit or Bootcamp so be mindful of how your body is feeling after a MOVE class as you head into a new week of fitness!
As a reminder all of our Community classes are free, but include a suggested donation to an organization that aligns with our values. QR codes are available in all spaces to donate. Cash is also accepted.
June Donations
All donations in June are suggested for the Trinity Haven in honor of Pride Month. Trinity Haven is a local organization that "provides safe, affirming housing for LGBTQ+ youth experiencing housing instability."
As a reminder all of our Community classes are free, but include a suggested donation to an organization that aligns with our values. QR codes are available in all spaces to donate. Cash is also accepted.
June Donations
All donations in June are suggested for the Trinity Haven in honor of Pride Month. Trinity Haven is a local organization that "provides safe, affirming housing for LGBTQ+ youth experiencing housing instability."
Cardio SUPERMEET Plans available from $74 No purchase required to enroll
SUPERMEET is your opportunity to find one rep maxes in a (shall we say it) myriad of lifts. The space will be set up from 10 am – 2 pm for you to move through the various movements at your own speed. Take your time and see just how strong you really are! Lifts included will be the snatch, clean + jerk, deadlift, squat, strict press and weighted pull-up. ALL PROGRAMS WELCOME! (Bootcamp options available as well)
Find Your Flow: A 5-Week Beginner's Yoga Series $209 Purchase required to enroll
This five week series includes ten classes that help you build the foundational skills needed to step confidently onto your yoga mat. Throughout the five weeks, we will guide you through common yoga postures and sequences, help you understand how and when to utilize props and modify poses, teach basic breathing practices, simple meditation techniques, and the ground floor basics of yogic philosophy.
Full Moon Reflections + Yoga $25 per class Plans available from $74 A credit card is required to enroll but isn't charged until the time of service.
Full Moon Reflections is a 75-minute class to honor and absorb the energies of the full moon. This monthly class holds space for you to tune in and realign with your intentions from a place of grace and mindfulness. Enjoy 45-minutes of yoga postures and flow followed by 30-minutes to reflect and meditate. With a different teacher each month, your experience will change season to season, always allowing for variety and unique perspective.
Heartistry: the Chakra Game / A Mini Retreat $75 per class A credit card is required to enroll but isn't charged until the time of service.
Join Myriad Yoga as we host "Heartistry: The Game" for an immersive board game experience. Heartistry is an interactive game "rooted in the synergies of Western psychology and Eastern philosophy, Heartistry is grounded in the ancient Vedic chakra system while incorporating principles from polyvagal theory, humanistic counseling, and expressive arts therapy. The game encourages vulnerability, authenticity, and active listening, creating a space for genuine connection and growth. Players are ushered into deeper self- and mutual understanding and equipped with practical strategies to manage stress and enhance emotional resilience.
Beyond its therapeutic value, Heartistry offers an immersive and engaging experience. Its creative facets liberate the imagination, making the exploration of emotions and thoughts both entertaining and enlightening. Whether bonding with loved ones or creating new connections, Heartistry catalyzes meaningful interactions and personal expansion. It is an invitation to foster a more caring, perceptive society—one game, card, and heartfelt connection at a time."