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Community Events/Classes
Interested in meeting the most driven, fun, fantastic people in Indianapolis? Well then joining Myriad is the choice for you!
Don't miss out on meeting people in our awesome community by just sweating with them; hang out with them too! We are always looking for more ways to bring this community of like minded people together, so check back often for opportunities to engage in the Myriad Health + Fitness + Yoga community.
Don't miss out on meeting people in our awesome community by just sweating with them; hang out with them too! We are always looking for more ways to bring this community of like minded people together, so check back often for opportunities to engage in the Myriad Health + Fitness + Yoga community.
Donation Yoga Flow*1 Free $99 No purchase required to enroll
Join us for an all-levels community yoga class open to the public.
As a reminder all of our Community classes are free, but include a suggested donation to an organization that aligns with our values. Donations can be made ahead by following the link above, or made day of.QR codes are available in all spaces to donate. Cash is also accepted.
Autumn Donations
Throughout Autumn, donations for our Donation Move + Yoga classes will be given to The American Indian Center of Indiana. "The mission of AICI shall be to promote unity and well-being among Indiana's American Indians, Alaska Natives, and other people indigenous to the United States through personal, economic, social, health outreach and cultural education development; and to promote the strengthening of mutual understanding and respect among Indian and non-Indian people in Indiana."
As a reminder all of our Community classes are free, but include a suggested donation to an organization that aligns with our values. Donations can be made ahead by following the link above, or made day of.QR codes are available in all spaces to donate. Cash is also accepted.
Autumn Donations
Throughout Autumn, donations for our Donation Move + Yoga classes will be given to The American Indian Center of Indiana. "The mission of AICI shall be to promote unity and well-being among Indiana's American Indians, Alaska Natives, and other people indigenous to the United States through personal, economic, social, health outreach and cultural education development; and to promote the strengthening of mutual understanding and respect among Indian and non-Indian people in Indiana."
Winter Yoga Nidra $25 per class A credit card is required to enroll but isn't charged until the time of service.
Yoga Nidra, or yogic sleep, is a gentle way to move into a deep state of rest. Different than meditation, yoga Nidra actually encourages a sleep-state, a place of deep healing- where mind and body are at rest, but consciousness is awake. Yoga Nidra can help reduce anxiety, build immunity, reduce effects of stress, and it can help you gain more restful sleep cycles. Join us for a restorative Yoga Nidra session to refresh the body and the mind, clearing space for growth in the season ahead.
108 Sun Salutations $25 per class Plans available from $74 A credit card is required to enroll but isn't charged until the time of service.
Join Myriad for our annual tradition of 108 Sun Salutations in honor of the western New Year! This two-hour experience will offer a guided journey through 108 Sun Salutations A, offering a chance to warm-up gently, modify + adjust the flow to the individual, + enjoy a long savasana to close the practice. 108 has long been seen as a sacred number -- 1 represents new beginnings, 0 represents emptiness, + 8 represents infinity; together these numbers offer a chance to set intention + manifest desires. Start your new year mindfully with this "go at your own pace" moving meditation.
**This class may end a few minutes early or late depending on the speed at which we move. Please note that two-hours is a fairly accurate estimation but may not be exact.
**This class may end a few minutes early or late depending on the speed at which we move. Please note that two-hours is a fairly accurate estimation but may not be exact.
ZOOM - 108 Sun Salutations $25 per class Plans available from $74 A credit card is required to enroll but isn't charged until the time of service.
Join Myriad for our annual tradition of 108 Sun Salutations in honor of the western New Year! This two-hour experience will offer a guided journey through 108 Sun Salutations A, offering a chance to warm-up gently, modify + adjust the flow to the individual, + enjoy a long savasana to close the practice. 108 has long been seen as a sacred number -- 1 represents new beginnings, 0 represents emptiness, + 8 represents infinity; together these numbers offer a chance to set intention + manifest desires. Start your new year mindfully with this "go at your own pace" moving meditation.
**This class may end a few minutes early or late depending on the speed at which we move. Please note that two-hours is a fairly accurate estimation but may not be exact.
**This class may end a few minutes early or late depending on the speed at which we move. Please note that two-hours is a fairly accurate estimation but may not be exact.
Donation Move Free Plans available from $99 No purchase required to enroll
MOVE is a 45-minute class where you can expect to be moving for most of the class. Workouts are longer and full of bodyweight movements, cardio machines, and lightweight dumbbells or kettlebells. The workouts are created ahead of time but are not published beforehand so you are in for a surprise every time you show up to class! These workouts are not programmed around CrossFit or Bootcamp so be mindful of how your body is feeling after a MOVE class as you head into a new week of fitness!
As a reminder all of our Community classes are free, but include a suggested donation to an organization that aligns with our values. QR codes are available in all spaces to donate. Cash is also accepted.
Summer Donations
All Summer donations are suggested for Neurophope in honor of Disabilitiy Awareness Month. "As a non-profit, Neurohope uniquely offers affordable self-pay rates after insurance visits are exhausted, so people recovering from neurologic injuries can have access to resources they need to maximize recovery and maintain a healthy quality of life."
As a reminder all of our Community classes are free, but include a suggested donation to an organization that aligns with our values. QR codes are available in all spaces to donate. Cash is also accepted.
Summer Donations
All Summer donations are suggested for Neurophope in honor of Disabilitiy Awareness Month. "As a non-profit, Neurohope uniquely offers affordable self-pay rates after insurance visits are exhausted, so people recovering from neurologic injuries can have access to resources they need to maximize recovery and maintain a healthy quality of life."
SUPERMEET Plans available from $74 No purchase required to enroll
SUPERMEET is your opportunity to find one rep maxes in a (shall we say it) myriad of lifts. The space will be set up from 10 am – 2 pm for you to move through the various movements at your own speed. Take your time and see just how strong you really are! Lifts included will be the snatch, clean + jerk, deadlift, squat, strict press and weighted pull-up. ALL PROGRAMS WELCOME!
Family MOVE $14 per class From $10 per visit with MOVE: 10 Class Punch Card pass No purchase required to enroll
Enjoy a workout with the whole family! Kids of all ages are welcome to this MOVE style class where parents are encouraged to work out with or alongside their children. Options will be available whether your kiddo is a tiny, a little. a big, or even a tween. Show your kids that fitness can be fun!
$40 OFF END OF YEAR SPECIAL Find Your Flow: A 5-Week Beginner's Yoga Series $189 Purchase required to enroll
This five week series includes ten classes that help you build the foundational skills needed to step confidently onto your yoga mat. Throughout the five weeks, we will guide you through common yoga postures and sequences, help you understand how and when to utilize props and modify poses, teach basic breathing practices, simple meditation techniques, and the ground floor basics of yogic philosophy.
Full Moon Reflections + Yoga $25 per class Plans available from $74 A credit card is required to enroll but isn't charged until the time of service.
Full Moon Reflections is a 75-minute class to honor and absorb the energies of the full moon. This monthly class holds space for you to tune in and realign with your intentions from a place of grace and mindfulness. Enjoy a blend of yoga movements and postures combined with space to reflect and meditate. With a different teacher each month, your experience will change season to season, always allowing for variety and unique perspective.
Revive: A Winter Solstice Reiki + Restorative Yoga Experience $30 per class A credit card is required to enroll but isn't charged until the time of service.
Join us for this special Winter Solstice Reiki & Restorative Yoga workshop, honoring the dark and welcoming the light!
Please read through our cancellation policy prior to booking. Thank you!
Please read through our cancellation policy prior to booking. Thank you!