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This class is excellent for stability + grounding: for a focus on building a foundation for poses + feeling grounded. Build strength, flexibility + balance with steady, intentional movement.
Here is the link to join virtually via Zoom: https://us02web.zoom.us/j/7330478414
ZOOM - Align*1
$20 per class
From $13 per visit with Yoga 20 Punch Pass pass
Purchase required to enroll
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| Single-visit price | $20 |
|---|
Registering for this class allows VIRTUAL only access to Align.
A slower-paced class that spends time breaking down the alignment of postures. Expect to spend several breaths in each pose. Some classes may even take time to instruct various poses in a workshop style. All levels welcome.This class is excellent for stability + grounding: for a focus on building a foundation for poses + feeling grounded. Build strength, flexibility + balance with steady, intentional movement.
Here is the link to join virtually via Zoom: https://us02web.zoom.us/j/7330478414
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