Switch to mobile website Switch to full website
Share Close

ZOOM - Flow

Registering for this class allows VIRTUAL only access to Flow.

Our vinyasa style class that focuses on pairing breath with movement. Build a flow together + expect repetition of movement. This class allows space for students to takeaway or build in additional postures when they feel called to. All levels welcome.

This class is excellent for moving meditation: for a focus on breath + movement connection, finding flow in your movement. Get out of your head + onto your mat.


Here is the link to join virtually via Zoom: https://us02web.zoom.us/j/7330478414

List
Day
Week
Month