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If class is denoted as "WARM" it will take place in our slightly heated upstairs studio. You can expect the room to be 80-82 degrees.
Flow is currently being offered as both an in-studio and an online virtual class. If joining in person, please make sure you are registered for "STUDIO - Align" on the schedule. If you are joining virtually, please make sure you are registered for "ZOOM - Align" on the schedule.
Align*2*WARM
$20 per class
From $13 per visit with Yoga 20 Punch Pass pass
Purchase required to enroll
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| Single-visit price | $20 |
|---|
This level 2 Align class is designed to build heat + strength + allow time for you to work on higher-level postures. Expect to hold poses longer, workshop bigger poses + sweat in this high-energy environment. A playful vibe + conversational tone will make this class stand-out from our more traditional classes.
Level 2 indicates:- prior experience with postures encouraged
- higher usage of Sanskrit
- may include less familiar postures
- student should be comfortable working on arm balances + inversions
- may include complicated transitions
- some mods offered, assumption of basic modification knowledge
If class is denoted as "WARM" it will take place in our slightly heated upstairs studio. You can expect the room to be 80-82 degrees.
Flow is currently being offered as both an in-studio and an online virtual class. If joining in person, please make sure you are registered for "STUDIO - Align" on the schedule. If you are joining virtually, please make sure you are registered for "ZOOM - Align" on the schedule.
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