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108 Sun Salutations

Join Myriad for our annual tradition of 108 Sun Salutations in honor of the western New Year! This two-hour experience will offer a guided journey through 108 Sun Salutations A, offering a chance to warm-up gently, modify + adjust the flow to the individual, + enjoy a long savasana to close the practice. 108 has long been seen as a sacred number -- 1 represents new beginnings, 0 represents emptiness, + 8 represents infinity; together these numbers offer a chance to set intention + manifest desires. Start your new year mindfully with this "go at your own pace" moving meditation.

**This class may end a few minutes early or late depending on the speed at which we move. Please note that two-hours is a fairly accurate estimation but may not be exact.