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ZOOM - 108 Sun Salutations

Registering for this class allows VIRTUAL only access to 108 Sun Salutations.

Join Myriad for our annual tradition of 108 Sun Salutations in honor of the western New Year! This two-hour experience will offer a guided journey through 108 Sun Salutations A, offering a chance to warm-up gently, modify + adjust the flow to the individual, + enjoy a long savasana to close the practice. 108 has long been seen as a sacred number -- 1 represents new beginnings, 0 represents emptiness, + 8 represents infinity; together these numbers offer a chance to set intention + manifest desires. Start your new year mindfully with this "go at your own pace" moving meditation.

**This class may end a few minutes early or late depending on the speed at which we move. Please note that two-hours is a fairly accurate estimation but may not be exact.

Here is the link to join virtually via Zoom: https://us02web.zoom.us/j/7330478414



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