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REKINDLE: A Winter Solstice Restorative Yoga & Sound Bath Experience
$30 per class
A credit card is required to enroll but isn't charged until the time of service.
Need some deeper rest, recovery, release, repair, resource, renewal?
Take time with you, here.
Join us for REKINDLE, a special Winter Solstice restorative yoga and sound bath experience, honoring the dark and welcoming the light!
The Winter Solstice marks the longest night of the year… bringing us deep into the dark, within and all around us. It is also in this moment that life starts to shift as the earth begins to tilt back towards the sun. (A both/and homecoming.)
We are invited to return home to ourselves in this moment - to pause from all the external efforts, to get closer to all that is unknown and unresolved in us, and to remember and attune to the light we hold.
There is magic in slowing down; in giving our bodies and nervous systems the felt experience of support; in allowing ourselves to be safe and held. In this workshop, we’ll combine the yoga of relaxation with the capacity of sound healing for a soothing, soulful experience.
We’ll move through a slow, deeply supported restorative yoga practice while also embraced in a healing sound bath to release stress, unwind tension, and nurture repair - body, mind, and soul. No experience in restorative yoga or sound healing is needed - you get to receive and be guided through the entire experience.
Take time with you, here.
Join us for REKINDLE, a special Winter Solstice restorative yoga and sound bath experience, honoring the dark and welcoming the light!
The Winter Solstice marks the longest night of the year… bringing us deep into the dark, within and all around us. It is also in this moment that life starts to shift as the earth begins to tilt back towards the sun. (A both/and homecoming.)
We are invited to return home to ourselves in this moment - to pause from all the external efforts, to get closer to all that is unknown and unresolved in us, and to remember and attune to the light we hold.
There is magic in slowing down; in giving our bodies and nervous systems the felt experience of support; in allowing ourselves to be safe and held. In this workshop, we’ll combine the yoga of relaxation with the capacity of sound healing for a soothing, soulful experience.
We’ll move through a slow, deeply supported restorative yoga practice while also embraced in a healing sound bath to release stress, unwind tension, and nurture repair - body, mind, and soul. No experience in restorative yoga or sound healing is needed - you get to receive and be guided through the entire experience.
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