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SUPERMEET

SUPERMEET is your opportunity to find one rep maxes in a (shall we say it) myriad of lifts. The space will be set up from 10 am – 2 pm for you to move through the various movements at your own speed. Take your time and see just how strong you really are! Lifts included will be the snatch, clean + jerk, deadlift, squat, strict press and weighted pull-up. ALL PROGRAMS WELCOME! (

**BEGINNERS should arrive at 10 am if they would like Coach guidance as they walk through the movements.
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