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Divine Fem Flow

This class is a departure from our yoga mat classes. Combining elements of yoga asana, somatics, breath work, energetics, dance and floor work, Divine Fem Flow gets you out of your head and into your body. This class is designed specifically for those who align with feminine energies as a way to help you embrace, connect, and find self-love and appreciation for your body. All individuals that relate to fem energy welcome.

**This is not a standard yoga class. In this class we will spend a lot of time on the ground and on our knees. We recommend wearing leggings, knee pads or tall thick socks that cover the knees. No yoga mat required.

If class is denoted as "WARM" it will take place in our lightly heated studio. You can expect the room to be 80-82 degrees.
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